teeth Grinding (Bruxism): Causes, Symptoms, and Treatment Options With dental clinic Preston

Teeth grinding, also known as bruxism, is a common condition that affects many individuals, often unnoticed and untreated until it starts causing more severe problems. At dental clinic Preston, we frequently encounter patients who are unaware that they grind their teeth, either during the day or at night. This article aims to shed light on the causes, symptoms, and available treatment options for bruxism, helping our Preston community maintain optimal oral health.

Understanding Bruxism

Bruxism typically involves the grinding or clenching of teeth. While it can occur at any time, it's most prevalent during sleep, making it harder to self-diagnose. The causes of teeth grinding are multifaceted, often linked to a combination of physical, psychological, and genetic factors.

Causes of Bruxism

Stress and Anxiety

At dental clinic Preston, we've observed that stress and anxiety are significant contributors to bruxism. When people are stressed, they tend to clench their jaw or grind their teeth, often unconsciously.

Sleep Disorders

Conditions like sleep apnea are closely associated with an increased risk of bruxism.

Lifestyle Factors

Habits such as excessive alcohol consumption, smoking, and high caffeine intake can exacerbate teeth grinding.

Medications and Other Conditions

Certain psychiatric medications, neurological conditions, and even a misaligned bite can contribute to bruxism.

Symptoms to Watch Out For

Recognising the signs of bruxism is crucial for timely intervention. Some common symptoms include:

  • Jaw discomfort or soreness, particularly in the morning.
  • Teeth that appear flattened, chipped, or loose.
  • Increased tooth sensitivity.
  • Earache-like pain without an ear infection.
  • Dull headache originating in the temples.
  • Sleep disruption.
  • Patients at dental clinic Preston often report these symptoms during routine check-ups, which leads to the identification of bruxism.

Treatment Options at dental clinic Preston

Treating bruxism involves addressing both the symptoms and the underlying causes. At Bright Smile Dental Clinic Preston, we offer a range of treatments tailored to individual needs:

  • Custom Night Guards: One of the most effective treatments is the use of custom-made night guards. These devices, fitted by our dental professionals, help protect the teeth from the effects of grinding during sleep.
  • Stress Management: Since stress is a significant factor in bruxism, we often recommend stress reduction techniques. This might include counceling, exercise, meditation, or other relaxation methods.
  • Dental Correction: In cases where a misaligned bite is contributing to bruxism, corrective dental treatments such as braces or crowns might be recommended.
  • Physical Therapy: For some patients, physical therapy can help in managing the symptoms associated with bruxism, especially those related to muscle discomfort.
  • Medication: In some instances, short-term use of muscle relaxants or specific medications can be beneficial, particularly in severe cases.
  • Lifestyle Modifications: Making changes in lifestyle, such as reducing alcohol and caffeine intake and quitting smoking, can also be helpful.
  • Education and Awareness: Simply being aware of the tendency to grind can help. We encourage patients at Dental Clinic Preston to be mindful of their jaw position during the day, ensuring it remains relaxed.

Managing Bruxism Long-Term

Long-term management of bruxism is crucial to prevent dental complications. Regular dental check-ups at Bright Smile Dental Clinic Preston allow for ongoing monitoring of the condition. Our team is dedicated to working with you to create a personalised treatment plan that addresses both the symptoms and root causes of your bruxism.


At Bright Smile Dental Clinic Preston, we understand the challenges associated with bruxism. Our goal is to provide our patients with comprehensive care that not only treats bruxism but also improves their overall oral health. If you suspect that you or a loved one might be suffering from teeth grinding, don't hesitate to contact us for a consultation. Early intervention can prevent further dental damage and improve your quality of life.

Bright Smile Dental Clinic Preston is committed to offering the highest quality dental care in a comfortable and welcoming environment. Our team of experienced professionals is here to address all your dental health needs, ensuring that you receive the best possible treatment and advice. Contact us today to learn more about how we can help you manage bruxism and maintain a healthy smile.


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